9/04/2010

Training

Ehelsen bolno.

4thSep 2.3km, 2.7km, 3.0km, 3.6km niit 11.6km guiv.
5thSep 4.2km, 4.2km guiv.

2 comments:

nomusha said...

hey! sanandgui yavj bgad blogiig chn ollo. Bi guiltiin sonirhogchin 1-r zereg hehe. 7 hongt 1-2 uda garj guidin neg guihde 2.6 km garui guideg gehude without based on any basic techniques. I was wondering whether u could give me any advice on running techniques. odonos ehled 7 hngt ydj 5 uda guih sanatai. gol n yadarsan ued bur guij chaddaggui um 2 3 lap yaval tasarchdag hehe.
Looking forward to ur reply =)

Mendee黒川 said...

Comment thanks ^^
Nomusha yadarsan ued bol baga zai guisen ni deer baidag shuu.
2 3 lap tasarna gej? ter hesgiig sain oisongui
yahoo id: mrmendee