6/01/2008

5sar31 , 6 sariin1n

31nd saihan untaj amraad onoodr 1nd dasgalaa hiilee.
Margaash 2nd dasgalaa hiij chadahgui tul onoodor neleed ihduulchlee.

----BP-70kg-2s,55kg-8,8s,45kg-8,8,6s hiigeed
----JMP-8kg-50,50,50s,
----Su-7,7,7s
hiilee.

Say shuud training oroonoos orj ireed bichij baina. Keyboardnii tovchluur ch ovoo hatuu ed bainshuu daragdaj ogohgui hehe.

Za bieiin tamir mandtugai^^

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